| #MORNING RITUALS |
| ‘I have been trying to give myself grace when it comes to my days. |
| The first thing I do in the morning is to say hello and thank you to my spirit guides and ancestors for helping me make it to another day.
After I take a moment to connect with my spirit guides, I will meditate for 20 minutes, write down the things that I am grateful for, and then journal. I find when I take this time to connect with my higher self, rather than doomscrolling on social media, it always makes my days flow with more ease and abundance. If I still feel sluggish after I’ve meditated, which typically gives me energy, I will go for a walk around my neighbourhood to get some fresh air. A nice brisk walk to get my body moving, while listening to some tunes or a podcast, usually puts a little bit more pep in my step. My hope for this year is to cultivate an extreme sense of inner peace, joy, abundance, prosperity and love in order for that to reflect in my outward environment. 2021 has shown us all that life is so fragile, so I want to ensure everything and everyone in my life is in alignment with these themes that I’ve set for the year ahead.’ Project Name —————— realtone project Project Date ——— 2021.12.30 |
